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Published at Friday, 10 May 2019. **math worksheet**. By Nichole Dumas.

Have you ever felt stressed and anxious when your math teacher asks you a question? Or when you are doing your math homework? If so, you might have experienced what is called math anxiety. The feeling of being extremely nervous when faced with doing basic mathematics. If you have experienced math anxiety, you are not alone. Many people feel extremely nervous when faced with a situation that requires them to do basic mathematics. Math anxiety is more than just feeling nervous about doing math. Nervousness is a sensible reaction to a situation that is actually scary. In contrast, anxiety might not make sense. This means that a person may feel anxious even though he or she knows that there is really no reason to feel anxious. Also, anxiety can cause physical symptoms, such as a racing heart or sweating. Usually, people who have math anxiety believe that they are bad at math and because of this, they do not like math. These feelings lead them to avoid situations in which they have to do math. Children with math anxiety often have poor math skills [1]. Adults with math anxiety often have trouble with math in their careers and everyday life [2]. Adults with math anxiety are less likely to show interest, enter, and succeed in careers relating to science, technology, engineering, and mathematics.

A mnemonic is a kind of memory device that helps a person remember information she might otherwise forget. A common mnemonic that children learn in school is the name Roy G. Biv to remember the colors of the rainbow (Red, Orange, Yellow, Green, Blue, Indigo, Violet). students might use the mnemonic Please Excuse My Dear Aunt Sally to help them remember where to begin calculating. Please Excuse My Dear Aunt Sally represents the correct order of operations: Parentheses, Exponents, Multiplication, Division, Addition, Subtraction.

Read-aloud a picture book with repetitive text. Pause to let child fill in the blank and continue the pattern. Make patterns with snack foods (e.g. pretzels, raisins, Cheerios) or candy (e.g. Skittles or M&M’s). Go on a scavenger hunt looking for patterns in nature (e.g. circular patterns in flowers, rings on tree trunks, or patterns on insects such as ladybugs or butterfly wings).

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